Umami Recipes
Umami Recipes

Creeach Fam Recipes

Mustard Balsamic Pork Chops

Pork

5 servings

servings

5 minutes

active time

1 hour 25 minutes

total time

Ingredients

5 pork chops (mine were 1 inch thick, bone-in pork chops can be used as well)

¼ cup olive oil

2 tablespoons wholegrain mustard (I used Dijon Wholegrain Mustard)

¼ cup balsamic vinegar

1 tablespoon fresh rosemary (coarsely chopped, or 1 tsp dry)

salt and pepper (to taste)

Directions

Make the marinade: Whisk the olive oil, mustard, vinegar, rosemary, salt, pepper in a bowl until it begins to emulsify.

Marinate the chops: Place the pork chops in a baking dish then pour the marinade over the chops and rub it all over them evenly, so they're completely covered. Cover with plastic wrap and refrigerate for at least 1 hour to overnight. You could prepare these the night before and bake them when you come home from work the next day.

Prep the oven: Preheat the oven to 425°F.

Bake: Remove plastic wrap from the baking dish and bake them for about 20 to 30 minutes or until the internal temperature of the pork chops reaches 145°F.

Nutrition

Serving Size

1 pork chop

Calories

360 kcal

Total Fat

22 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

108 mg

Sodium

149 mg

Total Carbohydrate

3 g

Dietary Fiber

1 g

Total Sugars

2 g

Protein

35 g

5 servings

servings

5 minutes

active time

1 hour 25 minutes

total time
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