Lunch Recipes
Easy Fried Rice
4 servings
servings10 minutes
active time20 minutes
total timeIngredients
3 cloves garlic
2 medium scallions
2 tablespoons plus 1 teaspoon vegetable oil, divided
1 cup frozen peas and carrots (do not thaw)
4 cups cold cooked brown or white rice (see Recipe Notes), preferably medium grain
1 tablespoon soy sauce or tamari
1 1/2 teaspoons kosher salt, plus more as needed
3/4 teaspoon ground white pepper, plus more as needed
2 large eggs
3/4 teaspoon toasted sesame oil
Directions
Step 1
Mince 3 garlic cloves. Thinly slice 2 medium scallions crosswise on a slight diagonal, keeping the white parts separate from the light and dark green parts.
Step 2
Heat 2 tablespoons of the vegetable oil in a large wok or nonstick frying pan over medium-high heat until shimmering. Add the garlic, scallion whites, and 1 cup frozen peas and carrots. Stir-fry until the carrots and peas are thawed, about 2 minutes.
Step 3
Add 4 cups cold cooked rice, breaking up any clumps of rice with your fingers as you add it in. Toss to combine with the peas and carrots. Add 1 tablespoon soy sauce, 1 1/2 teaspoons kosher salt, and 3/4 teaspoon ground white pepper. Stir to combine.
Step 4
Push the fried rice to one side of the pan. Add the remaining 1 teaspoon vegetable oil to the now-empty side of the pan, then crack 2 large eggs into the oil. Scramble into fluffy curds until almost set.
Step 5
Turn off the heat and stir the eggs into the fried rice, breaking up any large pieces of egg. Drizzle with 3/4 teaspoon toasted sesame oil and toss to combine. Taste and season with more kosher salt and white pepper as needed. Garnish with the reserved scallion greens.
Nutrition
Serving Size
Serves 4
Calories
864 cal
Total Fat
12.8 g
Saturated Fat
1.8 g
Unsaturated Fat
0.0 g
Trans Fat
-
Cholesterol
0 mg
Sodium
714.4 mg
Total Carbohydrate
164.1 g
Dietary Fiber
2.8 g
Total Sugars
3.4 g
Protein
18.7 g
4 servings
servings10 minutes
active time20 minutes
total time