Crispy Lowcarb Mediterranean Chicken - Topped with Burrata a

Ingredients

This is better than takeout crispy Mediterranean chicken that will completely blow you away. I used lowcarb breadcrumbs here and popped these in the oven for a healthier spin - all the crispy, without the extra oil! It’s packed with flavor, SO good, and you can also airfry it if you wish.

Here is how I made it:

1.Grab 2lbs of chicken - you can use tenderloins or boneless skinless chicken thighs. Add to a bowl.

2.Season chicken with 1 tsp olive oil, Salt + Pepper, 1 tbsp paprika, 1 tbsp oregano, 1 tbsp garlic powder or granulated garlic, 1/2 tbsp chili flakes

3.Crack 3 eggs into a bowl. In a separate bowl, add 1 cup of regular breadcrumbs, lowcarb breadcrumbs (I used Real Phat Foods lowcarb crumbs), or crushed up pork rinds.

4.Dip the chicken into the egg wash, then into the crumbs you’re using. Then lay out on a grated oven safe tray so the air can circulate.

5.Pop into the oven at 400F for 30-35 mins.

6.While thats going, make a beautiful tomato salad. I cut a pint of cherry tomatoes in half, season with salt, fresh cracked pepper, and drizzle with 1 tbsp olive oil and 1 tbsp balsamic glaze. Let it sit for a while.

7.When the chicken is done, remove it, top with fresh mozarella or burrata, top with a spoonful or two of the tomato salad, top with fresh basil, and enjoy!

If you make it, be sure to let me know on SHREDHAPPENS!

ENJOY!