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Recetas Varias

Chicken Cheese Sticks

Makes 6 sticks (macros p

servings

12 minutes

total time

Ingredients

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16 oz ground chicken breast

onion powder, garlic powder, paprika, ground ginger, salt & pepper

6 low fat mozzarella sticks

1/4 cup Parmesan cheese

Directions

Separate ground chicken into 6 equal pieces.

On plastic wrap, flatten one piece of chicken, add cheese stick to middle then fold over plastic wrap. Seal edges of chicken and make sure no cheese is exposed cause itll ooze out if not.

Sprinkle Parmesan over cheese stick and roll.

Air fry at 400F for about 12 minutes or until golden and internal temp reads 165F.

Enjoy!

highly recommend dipping in pizza/pasta sauce ✨

cals 150 fat 6g carbs 1g protein 23g

Makes 6 sticks (macros p

servings

12 minutes

total time
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