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Umami

Winters Family Meals

Easy Tuna Melts

2 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 ripe tomato (sliced)

2 english muffins (halved)

2 ounces cheddar cheese (shredded)

1 (5 ounce each) can tuna (in water, drained)

1 rib celery (finely diced)

1 green onion (sliced)

⅓ cup mayonnaise

1 teaspoon Dijon mustard

½ teaspoon fresh lemon juice

salt and black pepper (to taste)

Directions

Preheat oven to 400°F.

Combine tuna salad ingredients in a small bowl and mix well.

Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.

Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.

Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.

Nutrition

Serving Size

-

Calories

590 kcal

Total Fat

39 g

Saturated Fat

10 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

76 mg

Sodium

921 mg

Total Carbohydrate

29 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

29 g

2 servings

servings

10 minutes

active time

25 minutes

total time
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