Umami
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Entrées

Chicken and Potatoes with Dijon Cream Sauce

3 servings

servings

5 minutes

active time

30 minutes

total time

Ingredients

3 medium boneless skinless chicken breasts

2 teaspoons Italian blend seasoning (OR Herbs de Provence)

salt and pepper to taste

2 tablespoons butter

2 tablespoon olive oil

½ pound baby potatoes (halved or quartered as needed (they should be no large than 1 inch pieces)

1 tablespoon butter

1 teaspoon minced garlic

1 cup chicken broth (I used low sodium)

2 tablespoons dijon mustard

1 cup heavy cream

½ teaspoon salt (or to taste)

¼ teaspoon cracked black pepper (or to taste)

Directions

Preheat oven to 375 degrees.

Prepare the chicken and potatoes

Combine chicken and potatoes in a large bowl. Drizzle with 1 tablespoon olive oil, toss to coat, then season generously with salt and pepper, and the Italian seasoning blend (or Herbs de Provence).

In a large skillet, melt butter over medium heat. Drizzle in 1 tablespoon olive oil and give it a good stir.

Add chicken to one half of the pan, potatoes to the other half. Cook undisturbed for 3-4 minutes, flip chicken and cook another 3-4 minutes til browned on both sides. Transfer chicken and potatoes to a plate and cover to keep warm.

Prepare the sauce

In the same skillet, melt butter over medium heat. Stir in garlic for 1 minute til fragrant.

Stir in chicken broth and dijon mustard, then whisk in heavy cream, salt and pepper.

Put it together

Return chicken and potatoes to the pan, giving them a good toss in the sauce to keep them from drying out in the oven.

Transfer to preheated oven and bake for 15-20 minutes until chicken is cooked through and potatoes are fork-tender.

Spoon dijon sauce from the pan over the chicken and potatoes, garnish with freshly cracked black pepper and fresh herbs if desired, and serve.

Nutrition

Serving Size

-

Calories

696 kcal

Total Fat

46 g

Saturated Fat

21 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

255 mg

Sodium

1101 mg

Total Carbohydrate

18 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

53 g

3 servings

servings

5 minutes

active time

30 minutes

total time
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