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Umami

Viv Dinner

Roasted Chickpea Gyros

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 15-oz can chickpeas (425 g, 1 ½ cup soaked chickpeas if starting from dry, drained and rinsed)

1 Tbsp olive oil (15 mL)

1 Tbsp paprika*

1 tsp ground black pepper

½ tsp cayenne pepper

¼ tsp salt

4 pita flatbreads

1 cup tzatziki (click for recipe) (250 g, use ⅓ recipe if you're just making it for these gyros)

¼ red onion (cut into strips)

2 lettuce leaves (roughly chopped)

1 tomato (sliced)

Directions

Prep: Preheat oven to 400°F (204°C). Pat dry chickpeas with paper towel, removing any skins that may come off. Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt.

Roast: Spread chickpeas on a greased rimmed baking sheet and roast for about 20 minutes until lightly browned but not hard.

Assemble: Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!

Nutrition

Serving Size

1 gyro

Calories

331 kcal

Total Fat

12.6 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

575 mg

Total Carbohydrate

45 g

Dietary Fiber

7.5 g

Total Sugars

-

Protein

11.5 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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