Chef Cam’s Cookbook
Baked Chicken and Zucchini Casserole with Tomato
4 servings
servings10 minutes
active time38 minutes
total timeIngredients
2 boneless chicken breasts
1 Tablespoon olive oil
dash garlic powder
dash salt
1/2 teaspoon basil
dash pepper
1/2 teaspoon oregano
1 small zucchini
1 medium tomato (diced)
1/2 cup mozzarella cheese
Directions
Butterfly slice each chicken breast in half to make four thin pieces. Season with garlic powder, salt and pepper. Brown chicken slices on each side in olive oil, about 2-3 minutes per side. Place in medium baking dish.
Saute zucchini in pan until soft. Add diced tomato, basil, and oregano. Season with salt and pepper. Cook an additional 2-3 minutes. Pour over chicken.
Cook in 325 degrees F oven for 20 minutes. Top with mozzarella cheese. Bake an additional 5 minutes.
Nutrition
Serving Size
1 slice
Calories
235 kcal
Total Fat
3 g
Saturated Fat
3 g
Unsaturated Fat
6 g
Trans Fat
-
Cholesterol
99 mg
Sodium
192 mg
Total Carbohydrate
2 g
Dietary Fiber
-
Total Sugars
1 g
Protein
36 g
4 servings
servings10 minutes
active time38 minutes
total time