Umami Recipes
Umami Recipes

Creeach Fam Recipes

Korean Beef Bulgogi

4 servings

servings

15 minutes

active time

3 hours

total time

Ingredients

2 pounds flank steak

2 tablespoons vegetable oil (divided)

2 green onions (thinly sliced)

1 teaspoon toasted sesame seeds

1/4 cup reduced-sodium soy sauce

1 tablespoon rice vinegar

3 tablespoons light brown sugar

2 tablespoons sesame oil

5 cloves garlic (minced)

1 tablespoon freshly grated ginger

1/2 cup Asian pear (grated)

1/8 teaspoon red pepper flakes

Directions

Chill the Steak:

Wrap the flank steak in plastic wrap, and place in the freezer for 30 minutes.

Unwrap and slice across the grain into 1/4-inch thick slices.

Marinate:

In a medium bowl, combine all the "Marinade" ingredients. Add them to gallon size Ziploc bag, and add the steak slices.

Marinate for at least 2-3 hours or overnight, turning the bag occasionally.

Cook:

Place a large cast-iron grill pan over medium-high heat and once heated through add 1 tablespoon of vegetable oil.

Once the oil is hot, working in batches, add the steak slices to the pan in a single layer and cook until charred, flipping once, it takes about 2-3 minutes per side to cook.

Add the remaining 1 tablespoon of vegetable oil and cook the rest of the steak.

Serve immediately over white rice. If desired, garnished it with chopped green onions and toasted sesame seeds.

Nutrition

Serving Size

-

Calories

503 kcal

Total Fat

27 g

Saturated Fat

12 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

136 mg

Sodium

657 mg

Total Carbohydrate

14 g

Dietary Fiber

1 g

Total Sugars

11 g

Protein

50 g

4 servings

servings

15 minutes

active time

3 hours

total time
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