Mediterranean Diet
Cucumber Salsa
8 servings
servings10 minutes
active time40 minutes
total timeIngredients
2 large cucumbers, (peeled and diced)
2 cups diced Roma tomatoes
1 cup diced red onions
⅔ cup chopped cilantro
2 jalapeño peppers (diced)
2 cloves garlic, (grated or minced)
6 tablespoons lime juice (about 2 large limes)
1 tablespoon olive oil
Kosher salt, (to taste)
Freshly ground black pepper, (to taste)
Directions
Combine the cucumbers, tomatoes, onions, cilantro, jalapeños, garlic, lime juice, olive oil, salt, and black pepper in a large bowl. Toss together to coat, taste, and season with more salt and black pepper as needed.
Cover and refrigerate for 30 minutes to let all the flavors meld together.
Serve with tortilla chips or on tacos, lettuce wraps, salads, fish, or any dish that needs a hint of freshness and brightness.
Nutrition
Serving Size
-
Calories
40 kcal
Total Fat
2 g
Saturated Fat
0.3 g
Unsaturated Fat
1.2 g
Trans Fat
-
Cholesterol
-
Sodium
4 mg
Total Carbohydrate
6 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
1 g
8 servings
servings10 minutes
active time40 minutes
total time