Umami
Umami

Veggies Plus Salads

Sautéed arugula

4 servings

servings

1 minute

active time

4 minutes

total time

Ingredients

6 ounces arugula

1/2 tablespoon butter

1/2 tablespoon olive oil

1 clove garlic (minced)

1/2 teaspoon salt

1/4 teaspoon pepper

Directions

Add the butter and olive oil to a large non-stick skillet or pan.

Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.

Nutrition

Serving Size

-

Calories

40 kcal

Total Fat

3 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

314 mg

Total Carbohydrate

2 g

Dietary Fiber

1 g

Total Sugars

-

Protein

1 g

4 servings

servings

1 minute

active time

4 minutes

total time
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