Umami
Umami

3 Try Out , Fry Out

Cremiges Hähnchen-Curry

4 servings

servings

15 minutes

active time

30 minutes

total time

Ingredients

700 g Blumenkohl

10 - 15 g Ingwer, frisch

1 Knoblauchzehe

200 g Zwiebeln

20 g Olivenöl

90 g Tandoori-Paste

30 g Tomatenmark

100 g Wasser

20 g Mandeln, gemahlen

500 g Hähnchenschenkel, ohne Haut und Knochen

1 TL Salz

90 g Kokoscreme

6 Stängel Koriander

Directions

-

Nutrition

Serving Size

-

Calories

359 kcal

Total Fat

21 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

9 g

Dietary Fiber

-

Total Sugars

-

Protein

30 g

4 servings

servings

15 minutes

active time

30 minutes

total time

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