Name: Microwave Protein Lava Cake
Cook time: 4 min
Total time: 4 min
Ingredients: 1- egg; 75g - fat free plain Greek yogurt; 5g - zero cal sweetener or sugar; 18g - cocoa powder; 25g - protein powder; 10g - semi sweet chocolate chips (melted)

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Dessert

mix all ingredients together in a microwave safe dish

microwave 60-90 seconds for lava cake consistency or 3 mins for brownie consistency

top with your favourite toppings, (I used light cool whip)

10g - semi sweet chocolate chips (melted)

Microwave Protein Lava Cake

Ingredients

Directions

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