Veggies Plus Salads
Marinated Sumac Onions
6 servings
servings5 minutes
active time5 minutes
total timeIngredients
1 large red onions
2 tbsp Italian Parsley (chopped)
2 tbsp fresh lemon juice
2 tbsp red wine vinegar
2 tbsp olive oil
4 tsp sumac
½ tsp sea salt
½ tsp sugar
Directions
slice onion
Start by peeling and slicing the red onion. Add to a bowl, along with the chopped parsley.
make dressing
Whisk lemon juice, vinegar, olive oil, sumac, salt, and sugar in a small bowl.
mix ingredients
Pour the dressing over the onions and parsley, then mix thoroughly to combine.
marinate onions
Allow the flavors to come together for an hour or so before using it as a condiment with kofta kabob, chicken, in sandwiches, or mixed in salads!
Notes
Sumac loses its flavor if it's stored for any length of time. It's a good idea to keep sumac frozen until needed to retain its freshness. Especially if you don't use it too often.
If you want to spice things up a bit, you can add some chili flakes in with the marinated onions.
Sumac onions are good for up to a week or longer.
Use leftover Sumac Onions in salads, mix into rice, stirfry, and more!
Nutrition
Serving Size
-
Calories
57 kcal
Total Fat
5 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
334 mg
Total Carbohydrate
3 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
-
6 servings
servings5 minutes
active time5 minutes
total time