Fresh Mango Salsa

• servings: 3 items
• total time: 15 minutes

Ingredients

3 ripe mangos, diced (see photos)

1 medium red bell pepper, chopped

½ cup chopped red onion

¼ cup packed fresh cilantro leaves, chopped

1 jalapeño, seeded and minced

1 large lime, juiced (about ¼ cup lime juice)

⅛ to ¼ teaspoon salt, to taste

Directions

In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime.

Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again. For best flavor, let the salsa rest for 10 minutes or longer.

Nutrition

• Serving Size: 1/2 cup
• Calories: 114
• Total Fat: 0.7 g
• Saturated Fat: 0.2 g
• Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 100.3 mg
• Total Carbohydrate: 28.3 g
• Dietary Fiber: 3.4 g
• Total Sugars: 24.5 g
• Protein: 1.8 g