Umami
Umami

5 Minute Buffalo Chicken Wraps

4 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

2 cup cooked chicken (shredded or chopped, rotisserie, shredded, or grilled)

1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)

1 cup shredded lettuce

1/4 cup ranch or blue cheese dressing

4 medium flour tortillas

Optional fillings: tomato (onion, shredded cheese)

Directions

In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.

Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!

Nutrition

Serving Size

1 wrap

Calories

263 kcal

Total Fat

12 g

Saturated Fat

3 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

53 mg

Sodium

1321 mg

Total Carbohydrate

16 g

Dietary Fiber

-

Total Sugars

1 g

Protein

20 g

4 servings

servings

5 minutes

active time

5 minutes

total time
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