Umami
Umami

Katie’s Recipes

Heather's Grilled Salmon

4 servings

servings

10 minutes

active time

1 hour 20 minutes

total time

Ingredients

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Directions

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Nutrition

Serving Size

-

Calories

380 kcal

Total Fat

19 g

Saturated Fat

3 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

88 mg

Sodium

1251 mg

Total Carbohydrate

16 g

Dietary Fiber

1 g

Total Sugars

14 g

Protein

35 g

4 servings

servings

10 minutes

active time

1 hour 20 minutes

total time
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