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Recipes

Apple Samoas

4 servings

servings

10 minutes

active time

20 minutes

total time

Ingredients

1 apple (Honeycrisp are my fave, but I also like Pink Lady)

⅓ cup unsweetened shredded coconut

3 Tablespoons almond butter or cashew butter (or seed butter of choice)

½ Tablespoon maple syrup

2 Tablespoon chocolate chips

½ teaspoon coconut oil

Directions

Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.

Mix together coconut, almond butter and maple syrup until fully combined.

Top

Place mixture on top of each apple slice and place on parchment paper.

Add chocolate

Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!

Nutrition

Serving Size

1 slice

Calories

183 kcal

Total Fat

13 g

Saturated Fat

6 g

Unsaturated Fat

6 g

Trans Fat

-

Cholesterol

-

Sodium

3 mg

Total Carbohydrate

17 g

Dietary Fiber

5 g

Total Sugars

11 g

Protein

4 g

4 servings

servings

10 minutes

active time

20 minutes

total time
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