Meals
Chickpea Pasta with Spinach
4 servings
servings5 minutes
active time20 minutes
total timeIngredients
8 ounces rotini chickpea pasta
2 tablespoons olive oil
1-15 ounce can chickpeas, (drained and rinsed)
3 garlic cloves, (minced)
1/4 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon black pepper
Juice and zest of 1 lemon
1 cup torn baby spinach
1/4 cup grated Pecorino cheese plus more for serving
2 tablespoons chopped parsley
Directions
Cook the pasta in a large pot of boiling salted water until al dente according to package instructions. Drain and rinse in a fine mesh strainer.
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chickpeas and sauté occasionally stirring around the chickpeas. They will turn crispy and golden in about 5-6 minutes.
Then add the garlic, red pepper flakes, salt and pepper, cooking for 30 seconds to 1 minute, until fragrant.
Stir in the pasta, lemon juice, lemon zest and 1 tablespoon olive oil.
Add the spinach, Pecorino cheese, and parsley. The greens will wilt in a couple minutes.
Top with additional Pecorino before serving.
Nutrition
Serving Size
-
Calories
288 kcal
Total Fat
12 g
Saturated Fat
2 g
Unsaturated Fat
7 g
Trans Fat
-
Cholesterol
7 mg
Sodium
745 mg
Total Carbohydrate
34 g
Dietary Fiber
9 g
Total Sugars
5 g
Protein
17 g
4 servings
servings5 minutes
active time20 minutes
total time