Umami Recipes
Umami Recipes

Protein Shake Flan

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servings

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total time

Ingredients

8 oz Protein Shake (Used Vanilla and Cinnamon Roll but Carmel would be good too)

4 Eggs

1/2 cup of sweetener

1 tsp Cinnamon

Directions

Mix together and bake for 35 minutes in a water bath at 350 degrees

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servings

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total time
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