Meals
Pineapple Chicken & Rice
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servings-
total timeIngredients
Chicken:
1 lb chicken breast or thigh thinly sliced
1 cup flour for coating
Salt and pepper to taste
Pineapple Ginger Sauce:
1 cup fresh pineapple chunks or canned
1/2 cup pineapple juice
1/4 cup soy sauce
2 tablespoons brown sugar or honey
1 tablespoon grated ginger
2 cloves garlic minced
1 tablespoon cornstarch dissolved in 2 tablespoons water
Rice:
2 cups white or brown rice cooked according to package instructions
Garnish (optional):
Sesame seeds
Sliced green onions
Fresh cilantro leaves
Directions
Prepare the Chicken: Season chicken pieces with salt and pepper, then dredge in flour. Heat oil in a skillet over medium-high heat and cook chicken until golden and cooked through. Set aside.
Make the Sauce: In the same skillet, add a bit more oil and sauté ginger and garlic until fragrant. Add pineapple juice, soy sauce, brown sugar/honey, and bring to a simmer. Add pineapple chunks. Stir in cornstarch mixture until the sauce thickens.
Combine: Return the chicken to the skillet, coating it well with the sauce. Let simmer for a few minutes.
Serve: Plate the cooked rice, top with pineapple chicken, and garnish with sesame seeds, green onions, and cilantro if desired.
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