Healthy Banana Pudding

• servings: 4 servings
• active time: 1 minute
• total time: 1 minute

Ingredients

2 large bananas (chopped)

1/4 cup canned coconut milk (* See notes)

2 teaspoons allulose (or any sweetener of choice)

1 cup vanilla yogurt (* See notes)

Directions

In a high-speed blender or food processor, add the bananas, coconut milk, sweetener, and yogurt. Blend until smooth

Distribute the mixture into four glasses and either serve immediately or chill for at least an hour (or overnight) to thicken and the flavor to intensify.

Nutrition

• Calories: 147 kcal
• Total Fat: 5 g
• Sodium: 43 mg
• Total Carbohydrate: 27 g
• Dietary Fiber: 2 g
• Total Sugars: 17 g
• Protein: 4 g