Umami Recipes
Umami Recipes

Dinners

Pesto Chicken Bake

4 servings

servings

40 minutes

total time

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)

1/2 teaspoon salt

1/4 teaspoon pepper

1 tablespoon canola oil

1/4 cup prepared pesto

1/2 pound fresh mozzarella cheese, cut into 8 slices

2 plum tomatoes, sliced

Sliced fresh basil leaves, optional

Directions

Preheat oven to 400°. Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides. Transfer to a greased 2-qt. baking dish.

Top with pesto, cheese and tomatoes. Bake until a thermometer reads 165°, 15-18 minutes. If desired, sprinkle with basil.

Nutrition

Serving Size

-

Calories

441

Total Fat

26g fat (11g saturated f

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

140mg

Sodium

607mg

Total Carbohydrate

4g carbohydrate (2g suga

Dietary Fiber

1g fiber)

Total Sugars

-

Protein

45g protein.

4 servings

servings

40 minutes

total time
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