Umami Recipes
Umami Recipes

Boys Who Can Cook

Shredded Chicken Recipe (Super Easy!)

6 servings

servings

20 minutes

total time

Ingredients

4 boneless skinless chicken breasts (or thighs)

2 tbsp olive oil

salt and pepper (to taste)

3/4 cup chicken broth

Directions

Sear

Heat the olive oil in a large skillet on medium heat and place the chicken in the skillet. Season the top of the chicken with salt and pepper. Cook for 5 minutes, then use tongs to flip the chicken.

Cook

Add the chicken broth, cover the skillet with a lid and cook for 7-10 minutes or until the internal temperature of the chicken is 165 degrees fahrenheit. You can easily measure this with an instant read thermometer.

Shred

Remove the chicken from the pan and shred the chicken. There are two ways to do this - you can use two forks to shred the chicken or you can place the chicken in the bowl of your stand mixer. Using the paddle attachment on the stand mixer, lock the tilt-head down (if you have one) and increase the speed to 2. The chicken will be instantly shredded in 15 seconds. If you'd like extra moist chicken, you can add any remaining liquid from the pan to the shredded chicken and toss to combine.

Use the shredded chicken in your favorite recipes or freeze in storage containers for future use.

Nutrition

Serving Size

1 /6 of recipe

Calories

158.7 kcal

Total Fat

5.9 g

Saturated Fat

1.3 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

68 mg

Sodium

64 mg

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

24.8 g

6 servings

servings

20 minutes

total time
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