Umami
Umami

Veggies Plus Salads

Divorce Salad: Unbelievable Flavor in 3 Days of Bliss

4 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

1 (15-ounce) can chickpeas, rinsed and drained

1 (15-ounce) can black beans, rinsed and drained

1/4 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 red onion, thinly sliced

1 cup crumbled feta cheese

1/4 cup chopped fresh parsley

Directions

In a large bowl, combine the rinsed and drained chickpeas and black beans.

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.

Pour the dressing over the beans and toss to coat evenly.

Add the thinly sliced red onion, crumbled feta cheese, and chopped fresh parsley to the bowl.

Gently toss all ingredients together until well combined.

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, chill for a few hours or overnight.

Serve cold or at room temperature.

Nutrition

Serving Size

1/4 of recipe

Calories

350

Total Fat

18g

Saturated Fat

6g

Unsaturated Fat

10g

Trans Fat

0g

Cholesterol

25mg

Sodium

650mg

Total Carbohydrate

35g

Dietary Fiber

10g

Total Sugars

4g

Protein

15g

4 servings

servings

15 minutes

active time

45 minutes

total time
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