Overnight Oat Tiramisu

• servings: Makes 3–4 servings

Ingredients

This is what happens when breakfast decides it wants to be dessert.

Creamy espresso oats, a vanilla “mascarpone” yogurt layer, and a fudgy cacao topping that makes this taste like tiramisu met overnight oats — but with protein, fiber, and actual staying power.

It’s rich, meal-prep friendly, and honestly feels way too good to be breakfast.

Recipe

Oat Layer:

1 cup oats

3 tbsp chia seeds

1 ½ cups Greek yogurt

1/2 cup almond milk

3 tbsp espresso

3 tbsp maple syrup

1 tbsp vanilla

2 tbsp vanilla protein powder

Vanilla Mascarpone Layer:

1 cup Greek yogurt

1 tbsp vanilla paste

1 tbsp maple syrup

Fudge Topping:

2 heaping tbsp raw cacao powder

2 tsp water

1 tsp vanilla paste

Directions

Mix all oat layer ingredients together until thick and smooth. Divide between overnight oat containers.

Mix the vanilla mascarpone layer ingredients in a separate bowl and spoon over the oats.

Mix fudge topping ingredients until smooth and spread over the mascarpone layer.

Dust with more cacao powder.

Refrigerate overnight.

Estimated nutrition

Based on unsweetened almond milk, plain nonfat Greek yogurt, and standard vanilla protein powder.

Full batch:

Calories: ~910

Protein: ~54g

Fiber: ~28g

Per serving if 3 servings:

Calories: ~300

Protein: ~18g

Fiber: ~9g

Per serving if 4 servings:

Calories: ~225

Protein: ~13–14g

Fiber: ~7g