Umami
Umami

Meal Prep

BBQ Chicken Salad

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servings

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total time

Ingredients

Chicken:

1lb chicken breast, cut into bite size pieces

1 tbsp olive oil

1tsp onion powder

1tsp chili powder

1tsp old bay seasoning

1/2tsp black pepper

1/4 cup sugar free bbq sauce

2 tsp honey

Salad:

4 cups Romaine, chopped

1 Avocado, cubed

1 cup cherry Tomato, chopped

1/2 cup green onion

1/2 cup corn

2-3 tbsp cilantro

Salad dressing:

1 cup non fat Greek yogurt

2 tbsp red wine vinegar

2 tbsp Dijon mustard

2 tbsp water

1 tbsp honey 🍯

Garlic cloves 2-3 cloves minced

Squeeze of lemon 🍋

Salt & pepper, to taste

Enjoy 😍

Directions

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servings

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total time

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