Umami
Umami

Mains

Chicken & mushroom puff pie

4 servings

servings

33 minutes

total time

Ingredients

500 g free-range skinless boneless chicken thighs

olive oil

1 bunch of spring onions

320 g mixed mushrooms

320 g sheet of ready-rolled puff pastry

600 ml semi-skimmed milk

1 heaped tablespoon plain flour

1 tablespoon wholegrain mustard

80g mixed bag of watercress, spinach & rocket

Directions

-

Nutrition

Serving Size

-

Calories

679

Total Fat

36.2 g

Saturated Fat

13.5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

1.1 g salt

Total Carbohydrate

48.2 g carbohydrate

Dietary Fiber

4.7 g fibre

Total Sugars

9.5 g

Protein

39.8 g

4 servings

servings

33 minutes

total time