Turkey Stuffed Acorn Squash
2 servings
servings15 minutes
active time1 hour 30 minutes
total timeIngredients
1 Acorn Squash (large or 2 small ones , cut in the half)
1 lbs ground turkey
1/2 Yellow onions (large or one small one, chopped)
1 celery stalk (chopped)
1/4 cup dried cranberries
1/2 apple (peeled and chopped)
1/2 teaspoon dried thyme
1 tablespoon bread crumbs (plain)
3 tablespoons Parmesan cheese (grated)
1/2 cup chicken stock
1/4 teaspoon of garlic salt
3 tablespoon of olive oil
Salt and pepper for taste
Directions
Preheat the oven to 400 F
Cut the bottom and the top of the squash to have flat surfaces on both sides
Cut the squash in the middle (vertically)
Using a spoon scoop out all the seeds
Brush both halves of the squash with olive oil, season with garlic salt, and pepper
Place the squash in the oven and roast for 50 min to 1 hour
In the meantime heat up another tablespoon of olive oil in the skillet
Add turkey, season with salt and pepper, and cook until the meat is cooked through
Remove the meat from the pan
Add some more olive oil
Add onions and dried thyme and cook until the onion is translucent (5 minutes)
Add celery, apple, and cranberries and cook for another 3-4 minutes
Return the meat to the pan
Add chicken stock, salt, and pepper and cook for another 3 minutes
Add breadcrumbs and cheese
Stir everything well and check for seasoning
Fill out the squash with the meat stuffing
Place in the oven and bake for 15 minutes.
Nutrition
Serving Size
-
Calories
474 kcal
Total Fat
7 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
129 mg
Sodium
297 mg
Total Carbohydrate
48 g
Dietary Fiber
6 g
Total Sugars
16 g
Protein
59 g
2 servings
servings15 minutes
active time1 hour 30 minutes
total time