Dinner
Oven Cube Steak
4 servings
servings15 minutes
active time2 hours 15 minutes
total timeIngredients
2 lbs beef cube steak
8 oz fresh mushrooms (thickly sliced)
2 tbs oil (divided)
32 oz beef stock
3 tbs butter
1 cup flour
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp pepper
Directions
Preheat oven to 350F/180C
Mix all seasoned flour ingredients. Reserve 1/4 cup for thickening.
Heat 1 tablespoon of oil in a large skillet over medium-high heat.
Dredge cube steaks in the seasoned flour and brown on each side--about 4 minutes per side. Remove to a plate when browned.
Add the remaining tablespoon of oil to the skillet. Saute the mushrooms until they start to get brown. Remove them from the pan.
To the same pan, add the butter and let it melt. Whisk in the reserved flour so you get a nice smooth paste--this is called a roux. Let the flour and butter cook for 2 minutes so the flour cooks.
Whisk in the beef stock and stir until it begins to thicken.
Place the cube steaks and mushrooms in a 13x9-inch/3L oblong pan. Pour the gravy over the steaks/mushrooms, then cover with foil and bake for 2 hours.
Nutrition
Serving Size
-
Calories
719 kcal
Total Fat
41 g
Saturated Fat
16 g
Unsaturated Fat
20 g
Trans Fat
1 g
Cholesterol
186 mg
Sodium
955 mg
Total Carbohydrate
29 g
Dietary Fiber
2 g
Total Sugars
2 g
Protein
57 g
4 servings
servings15 minutes
active time2 hours 15 minutes
total time