Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
servings5 minutes
active time5 minutes
total timeIngredients
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Directions
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Nutrition
Serving Size
1 smoothie
Calories
308 kcal
Total Fat
3 g
Saturated Fat
1 g
Unsaturated Fat
0.3 g
Trans Fat
-
Cholesterol
50 mg
Sodium
429 mg
Total Carbohydrate
49 g
Dietary Fiber
10 g
Total Sugars
27 g
Protein
30 g
1 serving
servings5 minutes
active time5 minutes
total time