Umami Recipes
Umami Recipes

Recipes I Want To Try

Jennifer Aniston Salad

6 servings


25 minutes

total time


1 cup quinoa or bulgur wheat (uncooked)

2 cups water

1 cup cucumber (chopped )

½ cup parsley (chopped )

½ cup mint (chopped )

1/3 cup red onion (chopped )

½ cup roasted and salted pistachios (chopped )

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced (about 5-6 Tablespoons))

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese


Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.


In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.


Serving Size

1 /6 recipe


391 kcal

Total Fat

21 g

Saturated Fat

4 g

Unsaturated Fat

12 g

Trans Fat



11 mg


274 mg

Total Carbohydrate

37 g

Dietary Fiber

7 g

Total Sugars

3 g


14 g

6 servings


25 minutes

total time
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