Umami Recipes
Umami Recipes

Recipes I Want To Try

Jennifer Aniston Salad

6 servings

servings

25 minutes

total time

Ingredients

1 cup quinoa or bulgur wheat (uncooked)

2 cups water

1 cup cucumber (chopped )

½ cup parsley (chopped )

½ cup mint (chopped )

1/3 cup red onion (chopped )

½ cup roasted and salted pistachios (chopped )

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced (about 5-6 Tablespoons))

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese

Directions

Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Combine

In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.

Nutrition

Serving Size

1 /6 recipe

Calories

391 kcal

Total Fat

21 g

Saturated Fat

4 g

Unsaturated Fat

12 g

Trans Fat

-

Cholesterol

11 mg

Sodium

274 mg

Total Carbohydrate

37 g

Dietary Fiber

7 g

Total Sugars

3 g

Protein

14 g

6 servings

servings

25 minutes

total time
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