Ideas
Best Tuna Steaks Marinade Recipe
4 servings
servings5 minutes
active time50 minutes
total timeIngredients
2-4 tuna steaks
⅓ cup olive oil
1 tablespoon honey
1 tablespoon minced garlic
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped parsley
1 teaspoon salt
½ teaspoon cumin
½ teaspoon coarsely cracked black pepper (or ¼ teaspoon ground pepper)
½ teaspoon smoked paprika
juice of half a lemon (about 2 tablespoons)
Directions
Combine all of the marinade ingredients and whisk vigorously.
Place tuna steaks in a gallon ziploc bag. Add the marinade, toss to coat the tuna steaks, press out excess air and seal (if using ziploc bag).
Transfer to the fridge and chill for 30 minutes.
Grill 6-8 minutes on each side until easily flaked with a fork and center of tuna steak is just barely pink. Internal temperature should read 90-95 degrees when done. Alternately, steaks can be seared in a skillet over medium-high heat, or broiled in the oven at 400 degrees.
Nutrition
Serving Size
-
Calories
425 kcal
Total Fat
26 g
Saturated Fat
5 g
Unsaturated Fat
20 g
Trans Fat
-
Cholesterol
65 mg
Sodium
649 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
4 g
Protein
40 g
4 servings
servings5 minutes
active time50 minutes
total time