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Shir Khorma: Iranian date milk
2 servings
servings10 minutes
active time15 minutes
total timeIngredients
360 ml Milk (Low-fat, Soy, or Almond milk)
100 g Dates (Rotab or Mazafati, pitted)
50 g Walnut Kernels
5 g Fresh Ginger (thumb-sized piece)
3 g Cinnamon & Cardamom powder
Crushed Pistachios (for garnish)
Directions
The Modern Creamy Blend (Fastest)
Prep the Dates: Remove the pits from the dates. If you are fussy about texture, you can peel the skins, but I recommend keeping them for the fiber. Chef’s Tip: If your dates are dry (like Zahedi dates), soak them in warm milk for 20 minutes first.
Combine: Place the dates, milk, walnuts, and spices (ginger, cinnamon, cardamom) into a high-speed blender.
The "Barista" Blend: Blend on high speed for 3 full minutes. This long blend time ensures the walnut oils emulsify with the milk, creating a latte-like foam. Serve in tall glasses and garnish with crushed pistachios.
Thick "Majoon" Style: If you want your drink to be as thick as the famous street-side "Majoon" shakes in Tehran, here are my professional tricks:
Nut Powder: Instead of whole nuts, grind your walnuts into a fine powder before adding. This thickens the liquid significantly.
The Heat Reduction: Boil the milk and date mixture gently for 10 minutes on the stove. This evaporates the water content, naturally thickening the milk.
The Banana Hack: Freeze a banana for at least 2 hours. Add this frozen banana to the blender. It acts like ice cream but without the added sugar.
Nutrition
Serving Size
-
Calories
320
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
2 servings
servings10 minutes
active time15 minutes
total time