Umami
Umami

Recipes

Air Fryer Fried Chicken

4 servings

servings

4 minutes

active time

29 minutes

total time

Ingredients

1/2 cup all purpose flour

1 egg beaten

4 small chicken thighs (skin on)

1 1/2 tablespoons Old Bay Seasoning

1 teaspoon seasoning salt

cooking spray if desired

Directions

Pre-heat the Air Fryer to 390 degrees.

Whisk together the flour, salt and the Old Bay.

Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.

Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.

Remove and serve.

Nutrition

Serving Size

-

Calories

327 kcal

Total Fat

20 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

151 mg

Sodium

686 mg

Total Carbohydrate

13 g

Dietary Fiber

1 g

Total Sugars

-

Protein

21 g

4 servings

servings

4 minutes

active time

29 minutes

total time
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