Greek Yogurt Ranch Dip

• servings: 4 servings
• active time: 3 minutes
• total time: 3 minutes

Ingredients

1 cup plain non-fat Greek yogurt

3/4 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon dried dill

1/4 teaspoon kosher salt

1/4 teaspoon Worcestershire sauce

1/8 teaspoon cayenne pepper

Fresh chopped chives (for garnish)

Directions

Mix

In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.

Garnish with fresh chives and serve.

Nutrition

• Serving Size: 1 (of 4; about 1/4 cup))
• Calories: 132 kcal
• Total Fat: 1 g
• Saturated Fat: 1 g
• Unsaturated Fat: 2 g
• Trans Fat: 1 g
• Cholesterol: 10 mg
• Total Carbohydrate: 10 g
• Dietary Fiber: 1 g
• Total Sugars: 7 g
• Protein: 21 g