Kyle’s Kitchen
Smashed Potato Sausage Egg Bites
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servings-
total timeIngredients
These freeze great and make busy mornings so much easier.
Save this for your next breakfast meal prep
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Potato Base
12 mini round golden potatoes, boiled
Egg Base
8 large eggs
1 cup cottage cheese
Salt, garlic powder & pepper to taste
Protein
1 lb lean breakfast sausage or lean ground meat of choice
Toppings
1 cup shredded Parmesan cheese
Finely chopped chives
Macros Per Egg Bite
Calories: 159
Protein: 15g
Carbs: 6g
Fat: 8g
Directions
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