Umami Recipes
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Stewed beef shin

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servings

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total time

Ingredients

1kg beef shin, diced, bones reserved

flour, for dusting

2l beef stock, or chicken stock

1 onion, chopped

1 carrot, chopped

1 swede, chopped

1 sprig of thyme

1 sprig of rosemary

1/2 bulb of garlic, peeled

salt

pepper

Directions

Heat a large pan over a medium heat with 1 tbsp of oil

Season the beef with salt and pepper and toss in the flour to lightly coat. Brown the beef until caramelised all over, doing so in small batches so that the pan stays nice and hot

Caramelise the onions and add the beef back to the pan with the reserved bones, herbs and garlic. Cover with the stock

Bring to the boil, reduce to a simmer and cook for 2 hours before adding the carrots and swedes. Cook for a further hour or until the beef is tender and falling apart

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servings

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total time
Start Cooking