Umami
Umami

Mediterranean Diet

Easy, Healthy Carrot Salad That Is Packed with Protein, Low

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Ingredients

Carrot Salad:

6 thin carrots, sliced or ribboned

1/2 red onion, thinly sliced

1/4 cup green onions, chopped

1 cooked chicken breast, cubed

1/4 cup cilantro, chopped

Dressing:

2 tbsp low sodium soy sauce

1 tsp sesame oil

1 tsp minced garlic

2 tbsp rice vinegar

2 tsp honey

optional: sesame seeds and chili flakes

optional: salt and pepper (to taste)

Serving Size: 1

Calories/Macros:

370 calories, 45g carbs, 30g protein, 6g fat (PER serving)

Directions

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