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Winters Family Meals

Frozen Greek Yogurt Blueberry Treats

4 servings

servings

10 minutes

active time

6 hours 10 minutes

total time

Ingredients

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Directions

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Nutrition

Serving Size

1 g

Calories

106 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

5 mg

Sodium

36 mg

Total Carbohydrate

15 g

Dietary Fiber

1 g

Total Sugars

11 g

Protein

10 g

4 servings

servings

10 minutes

active time

6 hours 10 minutes

total time
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