Umami Recipes
Umami Recipes

Crispy Oven Baked Chicken Thighs

6 servings

servings

10 minutes

active time

50 minutes

total time

Ingredients

6 chicken thighs (bone-in, skin-on)

2 tablespoons olive oil

2 teaspoons ground paprika

1 teaspoon dried basil

1 teaspoon dried oregano

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon black pepper

Directions

Preheat oven to 450 degrees Fahrenheit. Lightly grease a 9x13 pan or 3 quart baking dish.

Trim the chicken thighs of any excess fat or skin. Place chicken thighs directly into the prepared dish, skin side up.

Drizzle chicken skin with olive oil and rub to coat.

In a small bowl, stir together paprika, basil, oregano, garlic powder, onion powder, salt, and pepper. Sprinkle evenly on top of chicken thighs.

Roast chicken in the preheated 450 degree oven for 35-40 minutes, or until chicken reaches an internal temperature of 165 degrees Fahrenheit.

Remove from oven and brush the tops of each piece of chicken with the juices from the pan. Place under the broiler setting for 1 to 2 minutes to finish and add extra crispiness to the skin.

Nutrition

Serving Size

1 chicken thigh

Calories

293 kcal

Total Fat

24 g

Saturated Fat

6 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

111 mg

Sodium

282 mg

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

19 g

6 servings

servings

10 minutes

active time

50 minutes

total time
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