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Umami

Cheesy Broccoli & Sausage Casserole

8 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

20 ounces fresh broccoli florets

16 ounces smoked sausage

8 ounces cream cheese (room temperature)

1/2 cup mayonnaise

2 cups freshly grated cheddar cheese

2 teaspoons garlic powder

½ teaspoon ground black pepper

¼ teaspoon salt

¼ cup grated Parmesan

Directions

Preheat oven to 350 degrees.

Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.

While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Cook, stirring occasionally, until sausage is browned on the outside.

Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.

Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined.

Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.

Bake for 10 minutes.

Nutrition

Serving Size

-

Calories

533 kcal

Total Fat

46 g

Saturated Fat

18 g

Unsaturated Fat

23 g

Trans Fat

-

Cholesterol

100 mg

Sodium

982 mg

Total Carbohydrate

8 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

20 g

8 servings

servings

10 minutes

active time

25 minutes

total time
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