Umami Recipes
Umami Recipes

Sam's Recipes

Chicken Katsu

4 servings

servings

15 minutes

active time

25 minutes

total time

Ingredients

4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

salt and pepper to taste

2 tablespoons all-purpose flour

1 egg, beaten

1 cup panko bread crumbs

1 cup oil for frying, or as needed

Directions

Season chicken breasts on both sides with salt and pepper. Place flour, beaten egg, and panko crumbs into separate shallow dishes. Coat chicken breasts in flour, shaking off any excess; dip into egg, and then press into panko crumbs until well coated on both sides.

Heat oil in a large skillet over medium-high heat. Place chicken in the hot oil, and fry until golden brown, 3 or 4 minutes per side. Transfer to a paper towel-lined plate to drain.

Nutrition

Serving Size

-

Calories

297 kcal

Total Fat

11 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

118 mg

Sodium

251 mg

Total Carbohydrate

22 g

Dietary Fiber

0 g

Total Sugars

0 g

Protein

31 g

4 servings

servings

15 minutes

active time

25 minutes

total time
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