Asian Salmon Sheet Pan Dinner

• servings: 4 servings
• total time: 30 minutes

Ingredients

1 tablespoon brown sugar

1 teaspoon toasted sesame oil

½ cup low-sodium soy sauce or tamari

2 tablespoons minced fresh cilantro

1 teaspoon minced peeled fresh ginger

2 garlic cloves, minced

1 tablespoon sesame seeds

1 (1½ -pound) salmon fillet, cut into 4 pieces

3 cups broccoli florets

4 medium carrots, peeled, and cut into 3-inch matchsticks

3 green onions, white and green parts, minced (optional)

4 cups cooked rice, for serving (optional)

Directions

Preheat the oven to 400°F with a rack in the center position

In a small bowl, stir together the brown sugar, sesame oil, soy sauce, cilantro, ginger, garlic, and sesame seeds.Place the salmon, broccoli and carrots on a large rimmed sheet pan

Drizzle half of the sauce over the entire sheet pan and toss to coat

Bake until the salmon easily flakes with a fork and vegetables are tender, about 12 minutes

If the vegetables need a few more minutes, transfer the salmon to a serving platter to rest and continue to roast the vegetables until tender

Transfer the vegetables to the serving platter with salmon.Drizzle with remaining sauce, sprinkle with green onions and serve warm alongside the rice, if using

Nutrition

• Calories: 331
• Total Fat: 10 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 978 mg
• Total Carbohydrate: 17 g
• Dietary Fiber: 3 g
• Total Sugars: 10 g
• Protein: 41 g