Crosbie Fowler Cooking
Minestrone soup
8 servings
servings1 hour 20 minutes
total timeIngredients
1 clove of garlic
1 red onion
2 carrots
2 sticks of celery
1 courgette
1 small leek
1 large potato
1 x 400g tin of cannellini beans
2 rashers of higher-welfare smoked streaky bacon
olive oil
½ teaspoon dried oregano
1 fresh bay leaf
2 x 400g tins of plum tomatoes
1 litre organic vegetable stock
1 large handful of seasonal greens, such as savoy cabbage, curly kale, chard
100g wholemeal pasta
optional: ½ a bunch of fresh basil
Parmesan cheese
Directions
-
Nutrition
Serving Size
-
Calories
175
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
8 servings
servings1 hour 20 minutes
total time