Umami
Umami

Beef

Teriyaki Glazed Meatballs

4 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

1 lb lean ground beef

1/4 cup finely diced green onions

2 tbsp finely diced cilantro

1 tsp minced garlic

1 tsp minced ginger

1/4 tsp red pepper flakes

1/2 tbsp soy sauce

1 tsp toasted sesame oil

1/4 cup soy sauce

1/4 cup water

2 tbsp honey

1 tsp minced garlic

1 tsp minced ginger

1 tsp toasted sesame oil

1 tsp arrowroot starch (or cornstarch)

2 cups cooked white rice

2 2 green onions (diced)

Directions

Preheat oven to 400°F and line a baking sheet with parchment paper

Add all meatball ingredients to a bowl and mix until evenly combined

Scoop into 20–24 meatballs and place on the baking sheet

Bake for 12 minutes or until cooked through

While baking, add all sauce ingredients (except arrowroot slurry) to a skillet and bring to a simmer

Dissolve arrowroot starch in 1 tbsp water and whisk into the sauce until thickened, about 1–2 minutes

Add cooked meatballs to the sauce and toss to coat

Serve over rice and garnish with green onions

Nutrition

Serving Size

-

Calories

440 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

4 servings

servings

10 minutes

active time

25 minutes

total time
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