Umami
Umami

GAPS Desserts

Custard

6 servings

servings

5 minutes

active time

20 minutes

total time

Ingredients

200ml/g Double Cream

2 Large Egg Yolks

1 tsp Vanilla Extract or 1/2 tsp Vanilla Bean Paste

5g Truvia / Natvia / Pure Via Sweetener (adjust to taste)

Directions

Heat the cream over a low heat in a small non-stick frying pan until it just starts to gently bubble.

Remove from heat and add the vanilla and egg yolks whilst gently whisking.

As the eggs fully combine, return the pan to the heat and allow it to come back to the boil.

Keep the custard moving at all times and if it starts to stick to the bottom of the pan, remove it from heat.

Nutrition

Serving Size

6

Calories

186

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

6 servings

servings

5 minutes

active time

20 minutes

total time
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