Umami
Umami

Mason Jars

High Protein Salad

-

servings

-

total time

Ingredients

1x Greek yogurt, 3 TBSP olive oil, 1/2 tsp oregano, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp black pepper, salt to taste, 1x lemon juice

1 1/2 cups black beans (canned)

1 1/2 cups corn (canned)

2 cups cooked chicken breast (500g)

4 boiled eggs

1 cup Roma tomatoes (250g)

1 avocado

Directions

-

Notes

https://www.youtube.com/shorts/gLYoHJM7hy8

-

servings

-

total time

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.