LC Chicken Alfredo recipe

Ingredients

3 large chicken breasts (20-22oz) , cubed

1 tsp garlic powder

1 tsp onion powder

1 tsp chicken bouillon

1 tsp paprika

1/2 tsp salt

1/2 tsp black pepper

1/2 tsp white pepper

8 oz protein spaghetti

1/4 large onion, diced

1 tbsp garlic, minded

Alfredo sauce:

1 cup low fat milk

1/2 cup low fat cream cheese

1/4 cup Parmesan

1 tsp garlic powder

1 tsp onion powder

1/2 tsp paprika

Salt and pepper to taste

Macros per serving:

494 cal

50 G protein

44 g carb

14 g fat

Directions

Directions in vid:

https://www.instagram.com/reel/DELrkD7RELV/?igsh=MXRrcjFncmE5YWlwNA%3D%3D