Dinner
Creamy carrot and sweet potato soup
6 servings
servings10 minutes
active time40 minutes
total timeIngredients
1 tbsp olive oil
1 medium brown onion (peeled and chopped)
3 medium carrots (peeled and chopped)
4 cup sweet potatoes (peeled and cubed)
6 cup chicken broth (or vegetable broth for a vegetarian soup)
1/4 tsp cinnamon
1/8 tsp ginger
1/8 tsp turmeric
1 tsp salt (to taste)
1/4 tsp pepper
Directions
In a large pot, heat up your oil over medium heat then add in the chopped onions to cook. Stir frequently until they are soft and translucent. This will take about 10 minutes.
Add in the cinnamon, ginger, turmeric, salt, and pepper. Give it a good stir then add the carrots, sweet potatoes, and the chicken broth. Bring to a boil then cover and simmer over medium low heat until the veggies are soft and tender, this will take about 25-30 minutes.
Once the veggies are soft, blend everything together using a hand blender. Puree everything until smooth and creamy. Season to taste with extra salt and pepper if needed.
Serve the soup in bowl and drizzle with heavy cream for beautiful swirls.
Nutrition
Serving Size
-
Calories
129 kcal
Total Fat
3 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1318 mg
Total Carbohydrate
24 g
Dietary Fiber
4 g
Total Sugars
6 g
Protein
3 g
6 servings
servings10 minutes
active time40 minutes
total time